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Optimize your health. 
Expand your life.

Welcome to LifeSpan Health Optimization

Medicine With Depth. Wellness With Purpose.

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At LifeSpan Health Optimization, we believe that your health journey deserves more than routine checkups and generic advice. It deserves intention, innovation, and insight tailored precisely to who you are and the decade of life you’re in.


We’ve reimagined healthcare as a personalized, whole-person experience that honors the wisdom of ancient healing, the rigor of modern medicine, and the potential of cutting-edge science. Through our physician-led, in-home model, you gain access to a curated process deeply invested in your vitality, clarity, and resilience, for today, and for the years ahead.

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Personalized by decade

Your 30s are not your 50s. Your 50s are not your 70s. We tailor your care to the physiology, risks, and opportunities unique to your stage of life.

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In home, physician led care

Depth, clarity, and presence, delivered directly to your home.

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Whole person optimization

From labs to energy, imaging to movement, we treat the whole system, not isolated symptoms.

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Integrated care roadmap

Every subdivision is clinically guided under ArcMed, ensuring you always know your next step

Mary’s experience offers a real example of how this journey unfolds.

The Starting Point

Mary knew something was off. Despite being told her labs were “normal for her age,” she felt persistently sluggish, noticed progressive changes with her hair & nails, and began experiencing frequent migraines. She wanted more than reassurance; she wanted answers.

The ArcMed Evaluation

Mary connected with Dr. Sean Grammy and underwent a comprehensive, physician-led evaluation. This included a deep review of her physical health, mental wellness, medications, lifestyle patterns, and long-term health goals.

Precision-Guided Insights

Based on her evaluation, Dr. Grammy recommended targeted lab testing and imaging. These insights informed a refined, personalized plan that included optimized prescriptions, a tailored supplement program, and additional supportive services designed to address root causes rather than symptoms.

Ongoing Physician Access

Mary maintains access to Dr. Grammy for periodic check-ins, plan adjustments, and urgent support, whether for migraine management or acute illnesses like viral or respiratory infections.

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Measurable Progress

Six months later, Mary noticed meaningful changes. Her energy and mental clarity improved, migraines became less frequent, the quality of her hair and nails improved and her metabolic age decreased. Her body began responding to cellular-level, whole-system interventions focused on long-term health and resilience.

A New Health Trajectory

Mary feels empowered, supported, and confident in her health plan. Instead of reacting to symptoms, she is now actively optimizing her health with a trusted physician partner guiding her forward.

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Where Your Personalized Care Begins

ArcMed Intake Evaluation

In-person evaluation and consultation & one follow-up visit for care of plan pathway and care plan launch.

ArcMed Couples Evaluation

Two intakes (back-to-back or staggered).

Each patient gets his/her own optimized care plan and one follow up visit.

Important Note on Additional Services

Additional services within other subdivisions (including diagnostic imaging, supplements, movement optimization, educational programs, and specialized kits through ReliefRx) are optional and available at additional cost following completion of the initial evaluation. All recommendations are individualized and discussed collaboratively after your ArcMed intake is complete.

Ready to explore what’s possible for your health?

Discover how LifeSpan Health Optimization can improve your health.

A limited number of comprehensive evaluations are available.

Request more information & explore your LifeSpan Health plan:

Age Range
Primary reason for seeking optimization
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